Simple Way to Make Any-night-of-the-week Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chinese food therapy: asian pear and lotus root smoothie. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
  1. Prepare Lotus root
  2. Take Asian pear
  3. Prepare Chinese wolfberries
  4. Make ready Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
  1. Peel the lotus root and chop into small pieces.
  2. Peel the pear, remove the stem and chop into small pieces.
  3. Blend the lotus root, pear and yoghurt in a mixer.
  4. Pour it into cups, add some Chinese wolfberries for decoration, and it's done.

So that is going to wrap it up with this special food chinese food therapy: asian pear and lotus root smoothie recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!