How to Make Favorite Chickpea, squash and green bean curry - vegan

Chickpea, squash and green bean curry - vegan

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chickpea, squash and green bean curry - vegan. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Chickpea, squash and green bean curry - vegan is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Chickpea, squash and green bean curry - vegan is something which I have loved my entire life. They are nice and they look wonderful.

Add the water, green beans, and salt to taste. I read a couple of books, Eat. Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour.

To begin with this particular recipe, we have to prepare a few components. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Prepare 1 tbsp coconut oil
  2. Make ready 1 tsp mustard seeds
  3. Make ready 1 tsp ground cumin
  4. Make ready 1 tsp Garam masala
  5. Prepare 1 tsp turmeric
  6. Get 1 tsp ginger powder
  7. Take 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Take 200 g / 1/2 can chickpeas, drained and rinsed
  9. Prepare 200 g / 1/2 can coconut milk, light or full-fat
  10. Get 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Prepare 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too

Add some olive oil to a pot along with some chopped onions, crushed garlic, garam masala (or curry powder), cumin, coriander powder, turmeric and cayenne pepper and sauté until the onions are. Our awesome vegan take on the insanely popular dish. Ridiculously tasty and nutritious - just look at all that protein, fibre and iron. Will become a favourite after work dinner.

Steps to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

Ridiculously tasty and nutritious - just look at all that protein, fibre and iron. Will become a favourite after work dinner. Green Bean Curry is a delicious mixture of fresh vegetables, herbs and spices, and coconut milk. Green Bean Curry is easy to make with your favorite vegetables. I used mushrooms, red bell pepper, and tomatoes in addition to the green beans, but you can use your favorites or whatever vegetables.

So that is going to wrap it up for this special food chickpea, squash and green bean curry - vegan recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!