Easiest Way to Make Homemade Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chinese food therapy: asian pear and lotus root smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
  1. Prepare Lotus root
  2. Prepare Asian pear
  3. Take Chinese wolfberries
  4. Prepare Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
  1. Peel the lotus root and chop into small pieces.
  2. Peel the pear, remove the stem and chop into small pieces.
  3. Blend the lotus root, pear and yoghurt in a mixer.
  4. Pour it into cups, add some Chinese wolfberries for decoration, and it's done.

So that is going to wrap it up with this exceptional food chinese food therapy: asian pear and lotus root smoothie recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!