How to Prepare Speedy Crema de calabacines con quinua y brotes de lentejas - vegana
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, crema de calabacines con quinua y brotes de lentejas - vegana. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Crema de calabacines con quinua y brotes de lentejas - vegana is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Crema de calabacines con quinua y brotes de lentejas - vegana is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have crema de calabacines con quinua y brotes de lentejas - vegana using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Crema de calabacines con quinua y brotes de lentejas - vegana:
- Take 4 calabacines medianos con la piel verde cortados en dados
- Make ready 4 cucharas quinua (lavar bien en mucha agua fría)
- Get 2 ciruelas umeboshi japonesas conservadas en sal
- Get 2 setas shiitake rotas en trozos pequeños
- Make ready 2 cebolletas picadas
- Prepare 12 tallos perejil fresco picado
- Get aceite de oliva virgen extra
- Take brotes lentejas
- Take sal de salina
Steps to make Crema de calabacines con quinua y brotes de lentejas - vegana:
- Pochar la cebolleta en 3 cucharas de aceite caliente y espolvorea sal al gusto. Agrega los dados de calabacín y la quinua. Mezcla a menudo unos minutos. Agrega las setas shiitake y las ciruelas umeboshi. Cubre con 1, 700 l. agua y deja cocer unos 18 minutos. Agrega el perejil y deja cocer 2 minutos más.
- Aparta del fuego, quita los huesos de las ciruelas umeboshi y tritura hasta obtener un puré fino.
- Sirve la crema caliente o fría y coloca los brotes de lentejas por encima. Rociar con un hilo de aceite y a disfrutar!!!!
So that is going to wrap this up with this exceptional food crema de calabacines con quinua y brotes de lentejas - vegana recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!