Recipe of Speedy Spinach&chick pea curry

Spinach&chick pea curry

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, spinach&chick pea curry. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Spinach&chick pea curry is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Spinach&chick pea curry is something that I’ve loved my whole life.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.

To begin with this recipe, we have to first prepare a few components. You can cook spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spinach&chick pea curry:
  1. Take 1 lb ground turkey
  2. Make ready 1 onion, chopped
  3. Get 2 tbsp minced garlic
  4. Take 1 can of chick peas half drained
  5. Take 3 tbsp garham masala
  6. Take 1/2 tsp cumin seeds
  7. Get 2 tbsp olive oil
  8. Prepare 5 hand fulls fresh spinach
  9. Prepare 1 pinch cayenne pepper
  10. Take 3 tbsp greek yogurt

Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach is believed to be of Persian origin. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia.

Steps to make Spinach&chick pea curry:
  1. Heat olive oil in large skillet
  2. Add onion and garlic cook until tender
  3. Add Graham marsala and cumin
  4. Add Turkey. Cook until almost brown
  5. Add chick peas. Cook about 7 min
  6. Add yogurt and cayenne pepper mix well
  7. Add spinach and cook until wilted
  8. Serve over rice and enjoy

Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a green leafy vegetable that is rich in iron. It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw.

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