Recipe of Speedy Simple & Healthy! ③ Avocado & Atsuage Gratin
Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
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Simple & Healthy! ③ Avocado & Atsuage Gratin is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Simple & Healthy! ③ Avocado & Atsuage Gratin is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
- Take 1 block Atsuage
- Prepare 1 Avocado
- Make ready 1 can Canned tuna
- Make ready 200 ml Canned tomatoes (diced)
- Make ready 1 clove Garlic
- Make ready 1 dash Salt and pepper
- Take 1 Parmesan cheese
- Get 1 tbsp Olive oil
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Steps to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
- Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
- Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
- Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
- Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
- Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
- Bake for 4 to 5 minutes in your toaster oven and it's ready!
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