Recipe of Favorite Smoothie de papaya
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, smoothie de papaya. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Papaya is a popular fruit in the Dominican Republic (where it is referred to as lechosa) and is often made into a "milkshake," which is what we consider a smoothie in the States. The combination of papaya with milk, vanilla, and ice takes advantage of the fruit's fragrance and sweetness, similar to mango but not as tangy. Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.. The papaya gives a nice texture.
Smoothie de papaya is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Smoothie de papaya is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook smoothie de papaya using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Smoothie de papaya:
- Prepare 1/2 papaya
- Take 3 plátanos maduros
- Make ready 300 gr piña congelada
- Take 300 ml bebida de coco sin azúcar
The papaya smoothie keeps stomach health in many ways. It contains a high quantity of nutritional fiber. This high fiber will keep you full for a long time. Moreover, the enzyme helps in digestion and prevents constipation.
Steps to make Smoothie de papaya:
- Pela la papaya y quítale las semillas. Ponla troceada junto al resto de ingredientes en el vaso batidor
- Tritura todo hasta lograr una mezcla homogénea. Yo lo hice en el robot MyCook un minuto y medio a velocidad 5 y al final di un par de golpes de turbo. También puedes hacerlo ese tiempo a velocidad progresiva 5-10
- Sirve y disfruta
This high fiber will keep you full for a long time. Moreover, the enzyme helps in digestion and prevents constipation. A Papaya Smoothie that Fights Inflammation and Depression The papaya smoothie you are about to drink has many health benefits. Firstly, the high amount of anti oxidants in papaya also fight depression. While depression may be caused by oxidative stress, the carotenoid phytonutrients in papaya.
So that is going to wrap it up for this exceptional food smoothie de papaya recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!